of course it doesn't help that at the current pace most americans get less than that...in fact averaging about 6.9 hours a night according to the NSF (National Sleep Foundation - is there a foundation for everything? christ...i suppose there might even be a national foundation for habitual rose sniffers....oh shit. they do...)
Regardless, Its not enough that the stress of the day results in late afternoon cofee drinking, or that in the evening it tends to lend it self to
uh yeah...I have frustrations. Lots of them. Last thing I needed was someone else telling me I already don't get enough sleep, and that's why my butt is getting bigger.